Diabetes is the third leading cause of death in Vietnam, after cardiovascular disease and cancer. Although the disease is so serious, it can be prevented if you have a healthy lifestyle from a young age.
Diabetes is getting younger and younger due to unhealthy lifestyle
Previously, type 2 diabetes was usually only seen in patients aged 30 years or older, now the disease is increasingly younger, young people from 20 to under 30. Even many cases have been recorded in children 9 years old. -13 years old. In Vietnam, in 2019, there were about 3.8 million people with diabetes recorded and the number is forecast to increase to about 6.1 million people by 2040. According to experts, the increasing prevalence of diabetes and rejuvenation is due to Sedentary lifestyle, unreasonable eating increases obesity, metabolic disorders …
Mistakes that diabetics often make
TS.BS. Pham Thuy Huong – Deputy Director of the Central Hospital of Endocrinology said: For diabetics, in fact, there are many mistakes stemming from not having a good understanding of their disease, or not being consulted with knowledge. Complete knowledge of diet, exercise and medication.
Many people with diabetes think that simply abstaining from all sugars and starches will bring about certain effects in glycemic control. However, that is not entirely true because a meal of diabetics needs to have a full and balanced composition of starch, protein, lipid, vitamins, fiber… Besides, physical exercise Sports, strengthening physical problems also have a very positive effect on the treatment effectiveness and blood pressure control of patients.
Completely abstaining from carbs is not good for people with diabetes.
A common mistake made by people with diabetes is taking someone else’s prescription. In fact, there are many people with diabetes who have been treated with prescriptions from acquaintances or told by relatives. But to treat diabetes, each patient will have a separate treatment goal, each person’s drug use must be based on the background and other comorbid diseases such as liver failure, kidney failure, hypertension, pathology. cardiovascular… Therefore, it is not possible to use the prescription of one person for the other. The state of using other people’s prescriptions sometimes leaves harmful effects such as: excessive increase or decrease in blood pressure, even liver failure, kidney failure…
Many patients only measure their blood pressure when they are hungry and because of their savings, they only measure their blood pressure 1-2 times a week. But if it’s not enough to just monitor the university when hungry, it’s very important to monitor the university after eating, because too high a post-meal university also causes many complications. Therefore, the patient is required to monitor the blood pressure both fasting and after eating. Not only measuring the university a few times a week, but needing to monitor it many times a day until the university is stable, then gradually reduce the number of university tests in a day.
Patients with type 2 diabetes are mostly elderly, so in addition to having diabetes, they often have other diseases such as hypertension, cardiovascular disease, metabolic disorders, blood lipids… But many patients are just afraid. about diabetes and only controlling blood sugar, forgetting about hypertension and dyslipidemia are also two risk factors that interact, affecting the complications of patients. Therefore, patients need to control blood pressure in parallel with monitoring blood fat as well as blood pressure.
Some others give up Western medicine for fear of harm and seek Eastern medicine, even of unknown origin and with severe consequences. Moreover, due to lack of knowledge, many patients have self-treated foot ulcers at home, causing many complications…
Faced with this situation, Dr. Pham Thuy Huong recommends: Each person with diabetes needs to be examined, monitored and developed by a specialist doctor so that they can control the disease well and limit complications.
Health Supplement Nano Megumi is extracted from gamma oryzanol essence from rice bran oil – imported from Japan, using advanced nanotechnology, preparing micro-particle size of only 20 – 50nm, fast absorption and increase absorption by hundreds of times compared to using conventional gamma oryzanol.
– Helps reduce blood sugar
– Reducing the risk of cardiovascular complications from diabetes
– People with high blood sugar
Trader responsible for product quality and distribution: Nhat Hai New Technology Joint Stock Company
Address: no 66, Trung Hoa, Cau Giay, Ha Noi
Manufactured by: Nam Ha Pharmaceutical Joint Stock Company
Hotline: 1900 63 69 13
This supplement is not a medicine and is not meant to replace medicine.